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Tuesday 5 December 2017

Amazing benefits of onion to reduce acne scars

Hi friends

After reading this article you will be able to understand the following things:
·        What makes onion so special with respect to other vegetables.
·        Amazing qualities of onion to reduce acne scars & acne.
·        Amazing five ways to remove Acne scars.
1.Recipe of a skin brightening cleanser.
2.Recipe for a skin lightening toner.
3.Recipe of a  blackhead, whiteheads & acne scars removal scrub.
4.Recipe of an anti-scarring face mask.
5.Recipe for an Anti scarring serum.

Are you ready to say goodbye to those ugly acne scars?
If yes!
Then let's start our journey of healthy, glowing & blemishes free skin naturally with this amazing vegetable “Onion”.

What makes “onion is so incredible” to get rid of Acne Scars & Acne?

Onion is a rich source of Vitamin C, Vitamin B1, Biotin, sulfur, Vitamin A, Vitamin E, manganese, magnesium, Bioflavnoids such as Quercetin & many more.
According to the study published in the journal of National Center for Biotechnology Information onion extract can significantly improve the appearance of scars after four weeks when applied daily for once & it is completely safe. 
SkinCare Benefits of Onion
SkinCare Benefits of Onion

Vitamin E: 

It has the ability to neutralize the free radicals to prevent the further damage of skin tissue. It increase keratin formation & promote tissue repair by virtue of which Vitamin E helps to lighten acne scars & hyperpigmentation of face/body.

Vitamin A

It can boost collagen supplies,  speeds up the regeneration of new skin cells, decrease the redness, the irritated appearance of acne scars & promote healthy & glowing skin.
Note: According to the National Institutes of Health’s Office of Dietary Supplements: Collagen can help to heal blemishes.   

Vitamin C

It naturally detoxifies the skin & body by removing the free radicals. It helps skin to repair itself more quickly, build new blood vessels, rebuild collagen by virtue of which reduces acne scars, wrinkles & fine lines as well.


It is also referred as Vitamin B7 or Vitamin H. It plays a significant role in cellular growth, Generation of fatty acids, amino acids & fats. It prevents skin against fungal infection. It keeps our skin moisturized; prevents scarring & cracking of the skin.  


It is an inhibitor of growth of the “Acne Bacterium” & shows mild antimicrobial & antibacterial properties. These antimicrobial & antibacterial properties work well to eliminate the combo of those bacteria & dead skin that clog up the pores. So by virtue of this combined action sulfur is very prominent on attacking the problem that causes acne from its root. The skin soothing property of sulfur works significantly well on uneven acne scars.

Vitamin B1, B2, B3:

Vitamin B3 boosts the blood circulation & helps to maintain healthy & glowing skin.
Vitamin B2 works significantly well with vitamin A to improve skin health & fading acne scars. 
Vitamin B1 assists our body to get rid of toxins that help to stop further acne breakout.


It reduces skin inflammation, removes dead skin cells & promotes skin healing. Removal of dead skin exposes fresher & newer skin. This whole process eventually fades away the acne scars.
Benefits of Onion to Remove Acne Scars
Benefits of Onion to Remove Acne Scars

1.Recipe of a skin lightening Cleanser

Ingredients: you need
*2 teaspoons of onion juice  &  *1 teaspoon of raw milk(without boiled)
 Step 1: Apply it all over your face/body(OR the area from where you want to fade blemishes)With the help of cotton ball.
Step 2: Leave it for 15 minutes.
Step 3: Wash your face/body with lukewarm water.

Therapeutic Benefits: 

This cleanser has the ability to lighten your complexion, can fade acne scars naturally without any side effects.

2.Skin lightening toner

Ingredients: you need
  *2 teaspoons of onion juice,
   * 1 teaspoon of Apple cider vinegar,
    * 2 teaspoons of  cucumber juice,
Step 1: shake well & apply it all over your face(avoid area under the eye).
Step 2: leave it for 15 minutes.
Step 3: Have a splash of cold water.

Therapeutic Benefits: 

This toner restores skin’s pH balance, remove acne scars, fine lines & wrinkle.

3.Blackhead/whitehead removal scrub

Ingredients: you need
     *2 teaspoon onion juice
      *1 crushed garlic clove
       *2 teaspoon coconut water/ juice of any green leafy vegetable
        *1 tablespoon of grounded almonds/peanuts/walnuts.  
          *1 teaspoon Honey.
Step 1: Combine all ingredients & make a paste.
Step 2: Apply it all over your face/body/area from where you want to remove blackheads/whiteheads.
Step 3: leave it for 15 minutes.
Step 4: Gently scrub it off in the circular motion.
Step 5: Rinse your face with cold water.

Therapeutic Benefits: 

Application of this scrub removes acne, blackhead, whiteheads & dead skin. This scrub instantly lightens your skin complexion.  

4.Anti Scarring face mask    

Ingredients: you need;
                   *4 teaspoons of onion juice;
                          *2 teaspoons of tomato paste;
                           *1 tablespoon coriander seed powder;
                            *1 teaspoon of amla(Indian gooseberry) powder;
                            *1 teaspoon of sesame oil/almond oil/coconut oil;
Step 1: Combine all ingredients & make a paste.
Step 2: Apply all over your face/area of the body having scars.
Step 3: Leave it for 30 minutes.
Step 4: Rinse your face with lukewarm water.

Therapeutic Benefits: 

Application of this face mask fade out acne scars, uneven skin tone; & reveal smooth, supple, blemishes free & glowing complexion.

5.Anti Scarring Serum:

Ingredients: you need;
                      *1 cup sesame seed oil;
                         *1/2 cup Extra virgin olive oil;
                          *1/2 cup Extra virgin coconut oil;
                           *1 tablespoon castor oil;
                             *2 capsules of vitamin E oil;
                              *2 capsules of Evening primrose oil(optional);
                                *outer layer of 2-3 moderate size onion;
Step 1: Combine 1 cup sesame oil & onion skin in a saucepan.
Step 2: put it on the medium flame for 20-30 minutes.
Step 3: Cool this oil & strain it into another pan.
Step 4: Mix this oil with other ingredients.
Step 5: put this oil into a glass bottle.
Step 6: Apply this oil to your face/body.

Therapeutic benefits:

Sulphur, vitamins & fatty acids present in this oil has the ability to moisturize your skin well; can fade, wrinkle, fine lines & acne scars as well. This oil promotes healthy, glowing & blemishes free skin naturally without any side effect.     

Conclusion: Now you able to understand the amazing benefits of onion. So use this amazing vegetable internally as well as externally & get rid of Acne/Acne Scars.
If you have any query you can write it in the comment section or write it at
Ms. P Rajeshwari
Diet & Beauty Consultant 

Next post: Ultimate Health & beauty benefits of "Tomato".